Night light apps have become increasingly popular among Android users who seek to improve their sleep quality and reduce eye strain when using their devices in low-light environments. These apps aim to adjust the color temperature of the screen to a warmer, more amber hue, which can help to reduce the amount of blue light emitted and thus minimize disruption to the body’s natural sleep-wake cycle. In this article, we will explore some of the key features and benefits of the best night light app options available for Android, and help you to make an informed decision about which one is right for you.
We have compiled a list of 5 Best Night Light App For Android for your consideration, which have undergone rigorous testing and evaluation by our team of experts.
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5 Best Night Light App For Android
1. Twilight: Blue light filter
Twilight is an app that adjusts your device’s screen to adapt to the time of the day. Exposure to blue light before sleep may distort your natural rhythm and cause inability to fall asleep, and the Twilight app may be a solution for you. Recent research suggests that the photoreceptor in your eyes, called Melanopsin, is sensitive to a narrow band of blue light, which may suppress Melatonin production, a hormone responsible for healthy sleep-wake cycles. Experimental studies have shown that an average person reading on a tablet or smart phone for a couple of hours before bedtime may find their sleep delayed by about an hour.
Twilight filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle, based on your local sunset and sunrise times. The app is more pleasant on the eyes for night reading, as it is able to lower the screen backlight far below the ability of the backlight controls on your screen. Additionally, it causes less light emission by enabling dimming, decreasing the risk of over-burning on AMOLED screens.
The app requires permissions to access your location to find out your current sunset/sunrise times, access running apps to stop Twilight in selected apps, write settings to set back-light, and network access to smart light, such as Philips HUE, to shield your household light from blue.
2. Tiny Flashlight + LED
Tiny Flashlight + LED is a free flashlight application that offers various screen modes and LED light. With additional plugins such as Strobe, Morse, and Blinking lights, it is considered one of the most useful productivity tools for your device. The app provides a reliable and optimized performance, ensuring that it does not deplete your battery life, while still being available whenever you need it. The LED flashlight is especially bright and can serve as an emergency light source. Additionally, the app offers warning lights and Strobe, Morse, and Blinking lights to prepare you for unexpected situations.
3. Best Night Light
Best Night Light is an app that utilizes the screen of your phone to provide illumination to a room. It features three different light modes – Night Light, Mood Light, and Lava Lamp. Each mode can be customized and set on a timer for up to 8 hours or left on all night with infinite mode.
In addition to the three modes, Best Night Light now includes a selection of white noise or ambient background sounds that can be played alongside any light mode. These sounds can help to calm the mind and relax the user before going to sleep.
The Night Light mode provides a soft and gentle light that is bright enough to see by but not dazzling. It can be used for activities such as reading before bed or getting undressed without disturbing a sleeping partner. It’s also useful for checking on or feeding a baby and can help both adults and children sleep better. Once the set time has passed, the Night Light mode fades out and exits the app.
The Mood Light mode displays the colors of the rainbow either randomly or in order. It can add ambience and atmosphere to a room.
The Lava Lamp mode offers a variety of preset color schemes to choose from or allows the user to create their own. The screen will then swirl and whirl in response to the chosen colors.
It is recommended that if the user plans to use Best Night Light all night, they should plug in their device to avoid the battery going flat before waking.
4. Night Light
The Night Light app is a simple and free application that provides soft lighting during the night. Users can choose between full black or full white screen with maximum brightness by tapping the screen or shaking the phone. The shaking feature is particularly handy for those who may be sleepy and cannot locate their phone easily.
Additionally, users can adjust the brightness of the screen by tapping and holding the screen. It is important to note that the app should be used while the phone is connected to a power adapter, as it remains responsive and ready for input, which can quickly drain the phone’s battery.
The Night Light application has recently been launched and is available for download with the hope that users find it useful. The app’s creator invites users to rate the app in the market and leave constructive feedback and ideas for future improvements.
5. Blue Light Filter – Night Mode
Blue light emitted from phone and tablet screens can cause eye strain and disrupt circadian rhythms. Exposure to blue light has been linked to damage to retinal neurons and a decrease in the secretion of melatonin, a hormone that influences sleep. To combat this, blue light filters can be used to adjust screen color and reduce the amount of blue light emitted.
The Blue Light Filter app provides adjustable filter intensity, screen dimming, and eye protection from screen light. By reducing blue light, it can greatly improve sleep and save power. The app is easy to use with handy buttons and an auto timer. Before installing other apps or taking screenshots, it is recommended to turn off or pause the Blue Light Filter app.
Scientific studies have shown the negative effects of blue light on the human circadian rhythm, as well as the potential benefits of using amber lenses to block blue light and improve sleep. The Blue Light Filter app serves as a useful anti-glare screen filter to protect and care for your eyes.