Gratitude journaling is a popular practice among those seeking to cultivate a more positive and grateful mindset. With the rise of mobile technology, many individuals are looking for an efficient and convenient way to keep track of their daily blessings. In response to this demand, several Android applications have emerged that offer a digital platform for gratitude journaling. This article aims to evaluate and identify the best app for gratitude journaling on the Android platform, taking into consideration factors such as interface, usability, and features.
We have compiled a list of 5 Best App For Gratitude Journal Android for your consideration, which have undergone rigorous testing and evaluation by our team of experts.
Contents
5 Best App For Gratitude Journal Android
1. Gratitude Journal Affirmations
The Gratitude app offers a combination of four features for users seeking a gratitude prompt journal app, guided gratitude journal with I am affirmations, manifestation apps with a vision board and dream board for manifestation and law of attraction practice.
The app features a gratitude journal to write down what one is grateful for, with the option to set up three journaling reminders. The journal also provides prompts for users who are out of ideas, such as What made you smile today or What was the best part about today. Users can add images to their journal entries and use the app as a mental health tracker.
The positive affirmations section of the app allows users to discover new affirmations or create their own to practice positive self-talk. Users can choose up to five life values that are important to them and get free affirmations for each value. The app also allows users to edit the affirmation text, background color, add images, and set reminders.
The app features a vision board section that helps users stay focused on their life goals and practice the law of attraction. Users can create multiple vision boards, add photos and generate reels based on the section of their vision board.
The Daily Zen section of the app offers daily motivation, happiness reminders, gratitude, and inspiration. Users can discover daily motivation quotes, stories, articles, tools, and more self-help content.
2. Presently: A Gratitude Journal
Presently is a gratitude journaling app that provides users with a simple and private means of practicing gratitude. Among its features, the app allows users to record daily entries of gratitude, reflect on past moments of gratitude, and access motivational quotes and prompts. The app also offers the ability to set daily reminders for continued gratitude practice, lock entries with fingerprint or face ID, search old entries, share entries with family and friends, and export/import entries. Users can also customize their experience by switching to their favorite color scheme. Moreover, Presently is always free and ad-free, with all entries remaining on the user’s device and under their control.
3. 365 Gratitude Journal — Self-Care app
365 Gratitude is a science-based gratitude journal app that aims to help users improve their self-care practices. Each day, the app sends a new personal gratitude prompt along with stories that teach life-changing lessons on various topics such as dealing with difficult emotions, cultivating positivity, self-love, joy, and more. The app offers daily affirmations, guided journal prompts, and science-based courses that aim to reduce stress, anxiety, and promote happiness. Additionally, the app serves as a community, happiness coach, bundle of affirmations, mood tracker, and more to help users focus on what truly matters in their lives.
Users have reported positive experiences with the app, with one individual describing it as a family of gratitude warriors that helped improve their life. Another user praised the thoughtful and thought-provoking prompts offered by the app.
365 Gratitude offers dozens of lessons on topics such as personal growth, self-care for women, self-improvement, positive body image, self-help, daily self-care, and self-love. The app encourages users to practice self-care for just five minutes a day and change the way they think about themselves and the world. Overall, 365 Gratitude offers a simple yet powerful practice of self-care that can help users improve their attitudes and, in turn, their lives.
4. Three Good Things – daily gratitude journal
Three Good Things is a gratitude journal app that promotes positivity, self-compassion, and well-being while respecting user privacy. The app is based on research conducted by Dr. Bryan Sexton, an associate professor in psychiatry and behavioral sciences at Duke’s School of Medicine, which found that listing three good things in a particular way was more effective in increasing happiness than Prozac. The app offers a safe and ad-free space for users to reflect on three good things and includes features such as an inspirational quote section, a gratitude log, and a daily reminder system. Users can also create a PDF of their daily journal, share their gratitude with others, and use the night mode for positive reflection before sleep.
The app encourages daily self-care and allows users to develop a simple five-minute journaling habit to reflect on positive moments in their day, even on days when they may have experienced depression or anxiety. The Memories tab allows users to revisit happier times when they need a boost, and the app may help users find happiness in moments they previously overlooked. UC Berkeley and UC Davis conducted research on gratitude and found that people who regularly practice gratitude report several benefits, including a stronger immune system, lower blood pressure, and higher levels of joy, positivity, and happiness.
The app developers prioritize user privacy and do not store any user data or require users to sign in or make an account. Each journaling app is deeply personal, and the developers are passionate about mental health.
5. Delightful: Gratitude Journal
Delightful is a smartphone application designed as a lightweight gratitude journal for users to record three positive things from their daily lives. The app aims to encourage users to practice daily gratitude and find happiness in their everyday lives. The entries are securely stored on the user’s device, ensuring complete privacy. The app is available for free without any ads or tracking.
The app offers several features for free, including the ability to export and import entries in CSV format, setting daily gratitude reminder time, and receiving daily quotes for motivation and inspiration. Users can also turn on and off daily life and gratitude idea prompts in the app’s settings, create entries for past days, and view their entries in a calendar format, making it easier to find old gratitude entries. Delightful also offers multiple themes, including a dark theme.
Delightful is available in several languages, including English, Spanish, French, Hebrew, German, and Vietnamese, making it accessible to a global audience. The app encourages users to reach out to the support team for feedback, questions or to say hello via the email address provided, support@delightfuljournal.com.